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Technique Terminology
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Kata - People - Techniques - Weaponry
 Stances
TermKanjiDescription
Heiko Dachi併行立ちParallel Stance
Heisoku Dachi閉足立ちFeet Together Stance
Hiza Dachi膝立ちKneeling Stance (Knee Stance)
Kiba Dachi騎馬立ちHorse Riding Stance
Kosa Dachi交叉立ちCrossed Stance
Musubi Dachi結立ちClosed Stance (Heels together, toes out in a V shape)
Nekoashi Dachi猫足立ちCat Foot Stance
Shiko Dachi四股立ちSquare Stance (Four Point Stance)
Shizen Dachi自然立ちNatural Stance (Short front Stance)
Sunadokei Dachi砂時計立ちHourglass Stance - AKA Sanchin Dachi (三戦立ち)
Tsuru Dachi鶴立ちCrane Stance (Standing on one leg)
Zenkutsu Dachi前屈立ちForward Leaning Stance. Long Front Stance

 Striking Techniques
TermKanjiDescription
Atsuen Tsuki圧延突きRolling Punch
Boshi Uchi拇指打ちThumb Strike
Choku Tsuki直突きStraight Punch
Dokuyubi Uchi毒指打ちPoison Finger Strike
Gyaku Tsuki逆突きReverse Punch
Haishu Uchi背手打ちOpen Hand Back Hand Strike
Haito Uchi背刀打ちRidgehand Strike
Hiji Uchi肘打ちElbow Strike
Hiraken Uchi平拳打ちFour Knuckle Strike (Second Finger Joint)
Houme Uchi鳳眼打ちPhoenix Eye Strike - Index knuckle Strike
Jokyu Tsuki上級突きUpper Level Punch (Uppercut Punch)
Kake Tsuki鈎突きHook Punch
Kata Ate肩当てShoulder Hit
Kisami Tsuki刻み突きJab Punch
Koken Uchi弧拳打ちTop of the Wrist Strike
Koshi Ate腰当てBody Hit (Body Bump)
Kote Uchi小手打ちWrist Strike (Bash)
Kouto Ate後頭当てBack of the Head Hit/Strike
Oi Tsuki追突きLunging/Chasing Punch
Riken Uchi裡拳打ちVertical Backfist Strike
Ryuken Uchi竜拳打ちDragon Fist Strike - Middle Knuckle Strike (Chufu Uchi/中節打ち)
Shotei Uchi掌底打ちPalm Strike
Sote Uchi槍手打ちSpearhand Strike
Tekubi Uchi手首打ちBack of the Wrist Strike
Tettsui Uchi鉄槌打ちHammer(fist) Strike
Uraken Uchi裏拳打ちHorizontal Backfist Strike
Zento Ate前頭当てFront of the head (Headbutt) Strike/Hit

 Kicking Techniques
TermKanjiDescription
Enkei Geri円形蹴りCircular Kick - AKA Mawashi Geri (回り蹴り)
Fumikomi Geri踏み込み蹴りStamping Kick
Furi Geri振蹴りSwinging Kick
Goshi Geri越し蹴りCross Body Kick (Through Kick)
Hiza Geri膝蹴りKnee Strike (Knee Kick)
Kaiten Ushiro Geri回転後ろ蹴りSpinning Back Kick
Kake Geri掛け蹴りHooking Kick (Hook Kick)
Kakuto Geri踵蹴りHeel Kick (Mule Kick)
Kocho Geri蝴蝶蹴りButterfly Kick
Mae Geri前蹴りFront Kick - 2 Variants Keage (蹴上げ) and Kekomi (蹴込)
Muchi Geri鞭蹴りWhipping Kick (similar to Mae Geri with reverse chamber)
Ono Geri斧蹴りAxe Kick
Oyubi Geri大指蹴りBig Toe Kick
Sokuto Geri足刀蹴りEdge of the Foot Kick (typically downward angle)
Sune Geri脛蹴りShin Kick
Tamakakato Geri球踵蹴りBall to Heel Kick
Tobi Geri飛び蹴りJump Kick (Front Jump Kick)
Tobi Yoko Geri跳び横蹴りSide Jumping Kick
Ushiro Geri後ろ蹴りBack Kick - Behind Kick
Wangetsu Geri彎月蹴りCrescent Kick (Crescent Shaped Kick)
Yoko Geri横蹴りSide Kick - 2 Variants Keage (蹴上げ) and Kekomi (蹴込)

 Blocking Techniques
TermKanjiDescription
Chudan Uke中段受けMiddle Level Block
Enkei Uke円形受けCircular Block (Toraguchi/Mawashi Uke)
Gedan Barai Uke下段払い受けLow Level Sweeping Block
Gedan Uke下段受けLow Level Block
Haishu Uke背手受けBackhand (hand is open) Block
Hiji Uke肘受けElbow Block
Jodan Uke上段受けHigh Level Block
Juji Uke十字受けCrossing Block (Hands are crossed for the block)
Kakie Uke掛け受けHooking Block
Kawasu Uke交す受けParry Block
Koken Uke弧拳受けTop of the Wrist Block
Kusabi Uke楔受けWedge Block
Osae Uke押え受けPushing Block
Otoshi Uke落し受けDropping Block
Shotei UkeζŽŒεΊ•ε—γ‘Palm Block
Shuto Uke手刀受けHand Blade/Edge Block (Knife Hand / Sword Hand Block)
Soto Uke外受けOutside Block
Tsukamu Uke掴む受けGrabbing/Catching Block
Ura Uke裏受けBack of the Hand Block

 Kamae
TermKanjiDescription
Fudo No Kamae不動の構えImmobile Posture

 Technical Terms
TermKanjiDescription
Keage蹴上げA technique executed from the knee to the target. "Snapping"
Kekomi蹴込Rise or Riser technique, lifting before thrusting out. "Thrust"
Kitae鍛えForging training drills - Body Conditioning
Kunren訓練Symmetrical Drills/Exercises
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